New Year Wellness Retreat
Rowton Castle Retreat | 3 - 5 January 2025
Nestled in the heart of the Shropshire countryside, our retreat takes place in a stunning 17th-century castle, set within 17 acres of peaceful grounds and surrounded by the breathtaking beauty of the English countryside. This is your opportunity to fully immerse yourself in nature, enjoy the unique experience of castle accommodation, and find the time to reset, reconnect with yourself, and envision the year ahead.
Retreats hold immense power to inspire change—both within us and in the world around us. It has always been my dream to share the magic of retreats with those who need it most but are financially unable to attend. In the past, I’ve been able to offer one free space. However, for this special retreat, in collaboration with Rowton Castle, we are thrilled to offer six free spaces! If this is you, or you know someone who has faced significant challenges, is struggling financially, and would truly benefit from the healing experience of a yoga retreat, please reach out and connect me with them.
This is a dream come true, and a purpose near and dear to my heart. This retreat has also been priced more accessibly for everyone else. I warmly invite you to join me as we step into the New Year together — stronger, more connected, and filled with love.
About the retreat
Join Sally Talal, founder of SoulScape for a nourishing New Year Retreat on Friday 3rd - Sunday 5th January 2025. Join me for 2 nights, 3 days, inclusive yoga retreat in this enchanting castle. There will be yoga, meditation, breath-work, crystal sound bath and more to rest our roots in this grounding time of year and plant the seeds of our intentions.
Retreats carry the immense power of creating change, within us and around us. It is in these moments where great impact arises, a shift is sensed and one experiences pure stillness where all else ceases to exist and we are simply present within the spaciousness of time… finding harmony back to our centre, to the feeling of arriving back to that home within. The more we amplify these moments, the easier it will be to bring ourselves back home… The more we will find it in everywhere we look, in everything that we do, everything we say and be able to anchor ourselves in that, in that moment where we drop into our breath, into that feeling that triggered the upsurge of love within.
Yoga offerings and New Year rituals
Variety of yoga classes including Anusara Hatha Yoga, Yin Yoga, Breath-work / pranayama, Meditation, Yoga Nidra, journalling, art creation, and so much more!
This retreat is open to everyone. Whether you are new to yoga or have been practicing for years.
Food Philosophy
You will be nourished with love by Rowton Castle's in-house professional chefs, with vegetarian cooking, using local produce wherever possible. All meals are served in a buffet style. There is a drinks station which has water, tea and milks available throughout the day.
Booking options
Price includes:
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Yoga, Meditation, Pranayama teaching twice a day (Anusara, Hatha, Yin, meditation and pranayama)
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Shaking medicine practice and Partner Yoga
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Silk Fan Dance workshop and Fire performance by David from Quantuum Fire, if weather permits
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Crystal Sound Healing with shamanic instruments led by Sally
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Accommodation
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2x Breakfast, 1x Lunch, 2x Dinner for 3 days
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Wifi
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All taxes
Excluded in price:
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Travel
To reserve your spot
Contact Sally, sallyartandyoga@gmail.com to book.
Please send £150 non-refundable to reserve your place.
The remaining balance will then be due by 30th November, 2024 via bank transfer.
I look forward to another wonderful Yoga Retreat together.
Sending you all love, laughter and future Yogic adventures!
Sally xx
Important Information:
Please bring with you:
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Yoga mat
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Bricks will be provided. If you have a bolster, please bring that with you
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Water Bottle for refilling with filtered water
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Shampoo, conditioner, toothpaste of your preference
Arrivals & Departure
Address: Rowton Castle, Halfway House, Shrewsbury SY5 9EP
Best mode of travel is by car with the option to carpool together for a fun road trip!
* Day of arrival from 16:00 and serves dinner
* Day of departure at 14:00 and serves breakfast
NOT SURE IF OUR RETREAT IS RIGHT FOR YOU?
I CAN’T AFFORD IT RIGHT NOW I hear you!
That's why we offer 3 month payment plans to help spread the cost so you don't have to pay a large chunk all at once. You can secure your space today with just your deposit £150. Yay!
I’M NOT SURE THIS IS RIGHT FOR ME
I'd love to hop on a call so we can get explore and get to know one another. This gives you a chance to ask all your questions and see if it’s aligning with where you are right now. Sound good? Schedule a call here
I'M A YOGA BEGINNER, CAN I JOIN?
You sure can! I always recommend that you try a few yoga classes before coming on the retreat so that you understand the basics of the practice and that our teachings resonate with you. There's a lot of yoga during our retreats but the practices are always optional.