JOURNEY TOWARDS THE LIGHT :
A DAY OF AWAKENING INNER CONSCIOUSNESS

"There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the highest, the very highest heavens.

This is the light that shines in our heart."

– Chandogya Upanishad

Daryn Wober and Sally Talal are honoured to invite you to a sacred day retreat where we will spend time together nurturing connection to the light within.

The ancient yogic texts remind us of the power of the inner light or consciousness —the essence of our true self. This light, untouched by the ever-changing external world, offers a refuge of peace, clarity, and wholeness. Through carefully curated practices, you’ll be guided on a journey to reconnect with this eternal and unchanging essence.

Set in the tranquil surroundings of Cucumber Fields in Hatfield, a serene wellness space nestled among woodlands, apple orchards, and animal paddocks, this retreat invites profound introspection and rejuvenation.

Yoga Day Retreat | £115 per person

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WHAT TO EXPECT...

This immersive day retreat will weave together ancient wisdom and transformative practices to nurture your inner connection, including:

Mindful Flow Yoga, Pranayama & Chanting

Yin Yoga, Meditation & Sound Healing

An educational and inspiring Ancient Wisdom Talk & Reflection Session

A nourishing light vegan/vegetarian lunch with tea and coffee available throughout the day

No matter your level of experience, this retreat offers a supportive and inclusive space to explore, grow, and connect with your authentic innate self.

RETREAT SCHEDULE

Arrival: 11:30am – 11:55am
Welcome and Opening Ceremony: 12:00pm - 12:30pm
Mindful Flow, Pranayama & Chanting with Daryn: 12:30pm – 2:00pm
Nourishing light lunch: 2:00pm – 3:00pm
Ancient Wisdom Talk / Reflection / Discussion: 3:00pm – 4:00pm
Break: 4:00pm – 4:15pm
Yin Yoga, Meditation & Crystal Sound Healing with Sally: 4:15pm – 5:45pm
Closing Ceremony: 5:45pm – 6:15pm

KEY DETAILS

Location: Cucumber Fields, Camleigh Farm, Cucumber Lane, Essendon, Hertfordshire, AL9 6JB
Date & Time: 12:00pm – 6:15pm
Price: £115 per person
Includes: All practices, yoga equipment (mats, bolsters, straps, blankets) and a delicious lunch

HOW TO BOOK

Secure your space with a full payment via bank transfer. Bookings are non-refundable. If we can fill your space, a full refund will be issued. Click below to send a mail requesting payment details.

Important Note: Lunch will be served at 2:00pm. As we’ll be practicing yoga beforehand, please allow sufficient time for your prior meal to digest.